10/18/20

Healthy choice - day 8

Keeping my eye on the prize. what is that for me...to run a marathon again, but this time much faster. for that I neeeeddddd to lose weight. 

started with oatmeal breakfast. Apples, oats, water, raisins, honey, cashews


Bought these to help me better cook some fun new recipes.... plus, my daughter loves to cook and she was more than happy to have them too.... the old ones had the numbers erased. 
So far lost 3 pounds


Fun sandwich with avocado, slices of grilled eggplant and tofu on toast. This was very filling. I was happy with my new invention. 

Berry shake-frozen  blueberries and strawberries, almond milk, bananas and ice.

Frozen blueberries for a snack! 

Grilled rest of the eggplant for dinner 


Walked 5 miles. 

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