feeling strong and powerful..... getting enough sleep and enough me time. Wheat toast, three slices of eggplant, 1 and 1/2 egg scrambled, and Swiss cheese. Two tangerines, juice and coffee.
been walking and listening to podcasts and books. lots of fun plans in the works to keep me interested.
tangerines..... filling and so fresh tasting.
whoot whoot!!! lost 4 lbs.
Time for tea.....get a tea ball and stuff with turmeric and ginger.... close, placed in boiled water and was a few minutes, drink as is...yum.
Favorite tea: Ginger and turmeric tea - also, cardamom.....or just plain ginger with lemon/lime
Cauliflower heaven.....
Kale chips..... one bunch, washed, oiled, salted and in oven for 15 minutes at 400 degrees.
Firm tofu goes with everything..... kids just eat them as it.....
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