Healthy choices -day 1

This is what I had for breakfast:
1 pepper sliced 

1/4 eggplant cubed 

Olive oil 

TeaspoonSesame oil

Three garlic cloves 

1/2 Onion Minced 

Rice wrap 3-4 sheets (softened in hot water)

Pepper 

Salt 

Do you sauté all the vegetables please put oil in the pan to sauté it don’t kill the vegetables. As they’re cooking collect some hot water in a pot and dip the rice wraps until they are medium soft. Lay the wet wraps on a clean towel and fill them up wrap it up and then feel free to slightly toast them in the pan. I normally have these with soy sauce but I’m trying to stay low on salt therefore I just had them without anything.

Almond milk

A banana and a half

Chocolate flavored vegan protein powder

 lots of ice

Please all in a ninja blender or a regular blender until frothy

Juicing everything and the kitchen sink- ginger, Celery, pear, apples, green grapes, purple grapes, Swiss chard,Spinach, cucumber #juicinglife #juiceforlife #immunityboost #covid #jucingveggies